I have been a certified health and fitness personal trainer focusing on individual and group trainings as well as nutritional advice for the last 5 years. Graduating at Flexyfit Sports Academy in Vienna and currently studying to become a certified Health and Nutrition Trainer. The main objective of my trainings is technical precision and experiencing all the benefits and joys that we get from excercising.

• individual training (One2one = 1 person),
• tailor-made group training (2 – 4 people),
• group trainings (fitness training, HIIT, TABATA),
• creating and maintaining a healthy lifestyle
• Weight loss,
• muscle building,
• stamina building
• back and joint stability training
• balance and coordination training